<?xml version="1.0" encoding="UTF-8"?>
<urlset xmlns="http://www.sitemaps.org/schemas/sitemap/0.9">
    <!-- Home Page -->
    <url>
        <loc>https://fitsuite.it/</loc>
        <lastmod>2026-05-27</lastmod>
        <changefreq>weekly</changefreq>
        <priority>1.0</priority>
    </url>
    
    <!-- Pagine Statiche Principali -->
    <url>
        <loc>https://fitsuite.it/chi-siamo</loc>
        <lastmod>2026-05-27</lastmod>
        <changefreq>monthly</changefreq>
        <priority>0.8</priority>
    </url>
    <url>
        <loc>https://fitsuite.it/frontend/auth/auth</loc>
        <lastmod>2026-05-27</lastmod>
        <changefreq>monthly</changefreq>
        <priority>0.7</priority>
    </url>
    
    <!-- Esplora Schede -->
    <url>
        <loc>https://fitsuite.it/frontend/esplora_schede/esplora_schede</loc>
        <lastmod>2026-05-27</lastmod>
        <changefreq>weekly</changefreq>
        <priority>0.9</priority>
    </url>
    
    <!-- Routine di Allenamento (SEO Optimized) -->
    <url>
        <loc>https://fitsuite.it/frontend/esplora_schede/abs-core-warrior/abs-core-warrior</loc>
        <lastmod>2026-05-27</lastmod>
        <changefreq>weekly</changefreq>
        <priority>0.8</priority>
    </url>
    <url>
        <loc>https://fitsuite.it/frontend/esplora_schede/forearm-wrist-power/forearm-wrist-power</loc>
        <lastmod>2026-05-27</lastmod>
        <changefreq>weekly</changefreq>
        <priority>0.8</priority>
    </url>
    <url>
        <loc>https://fitsuite.it/frontend/esplora_schede/full-body-entry-level/full-body-entry-level</loc>
        <lastmod>2026-05-27</lastmod>
        <changefreq>weekly</changefreq>
        <priority>0.8</priority>
    </url>
    <url>
        <loc>https://fitsuite.it/frontend/esplora_schede/home-workout-zero/home-workout-zero</loc>
        <lastmod>2026-05-27</lastmod>
        <changefreq>weekly</changefreq>
        <priority>0.8</priority>
    </url>
    <url>
        <loc>https://fitsuite.it/frontend/esplora_schede/kettlebell-master/kettlebell-master</loc>
        <lastmod>2026-05-27</lastmod>
        <changefreq>weekly</changefreq>
        <priority>0.8</priority>
    </url>
    <url>
        <loc>https://fitsuite.it/frontend/esplora_schede/lower-body-sculpt/lower-body-sculpt</loc>
        <lastmod>2026-05-27</lastmod>
        <changefreq>weekly</changefreq>
        <priority>0.8</priority>
    </url>
    <url>
        <loc>https://fitsuite.it/frontend/esplora_schede/pull-day-strength/pull-day-strength</loc>
        <lastmod>2026-05-27</lastmod>
        <changefreq>weekly</changefreq>
        <priority>0.8</priority>
    </url>
    <url>
        <loc>https://fitsuite.it/frontend/esplora_schede/push-day-focus/push-day-focus</loc>
        <lastmod>2026-05-27</lastmod>
        <changefreq>weekly</changefreq>
        <priority>0.8</priority>
    </url>
    <url>
        <loc>https://fitsuite.it/frontend/esplora_schede/resistance-band-total/resistance-band-total</loc>
        <lastmod>2026-05-27</lastmod>
        <changefreq>weekly</changefreq>
        <priority>0.8</priority>
    </url>
    <url>
        <loc>https://fitsuite.it/frontend/esplora_schede/upper-body-power/upper-body-power</loc>
        <lastmod>2026-05-27</lastmod>
        <changefreq>weekly</changefreq>
        <priority>0.8</priority>
    </url>
    
    <!-- Legal -->
    <url>
        <loc>https://fitsuite.it/frontend/legal/privacy</loc>
        <lastmod>2026-05-27</lastmod>
        <changefreq>yearly</changefreq>
        <priority>0.5</priority>
    </url>
    <url>
        <loc>https://fitsuite.it/frontend/legal/terms</loc>
        <lastmod>2026-05-27</lastmod>
        <changefreq>yearly</changefreq>
        <priority>0.5</priority>
    </url>
</urlset>
